| Water | 74.4g | 
| Energy | 112.0kcal | 
| Energy | 469.0kJ | 
| Protein | 6.9g | 
| Total lipid (fat) | 3.9g | 
| Ash | 1.5g | 
| Carbohydrate, by difference | 13.4g | 
| Calcium, Ca | 223.0mg | 
| Iron, Fe | 14.42mg | 
| Magnesium, Mg | 37.0mg | 
| Phosphorus, P | 166.0mg | 
| Potassium, K | 346.0mg | 
| Sodium, Na | 58.0mg | 
| Zinc, Zn | 0.76mg | 
| Copper, Cu | 0.166mg | 
| Thiamin | 0.655mg | 
| Riboflavin | 0.847mg | 
| Niacin | 3.987mg | 
| Vitamin B-6 | 0.092mg | 
| Folate, total | 28.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 28.0??g | 
| Folate, DFE | 28.0??g | 
| Vitamin B-12 | 0.35??g |